Sophie Waterhouse MA MBACP (Accred)

Counselling & Psychotherapy in Hastings & St Leonards, East Sussex & Online

Groups & Workshops

Homecoming

A foundation course in shamanic journeying — Hastings Old Town, beginning September 2026.

About the course

The pressures of modern living can sometimes leave us feeling disconnected, even alienated, from life and our deepest selves. Shamanic journeying is a practice that has been around since the dawn of humanity that can help us restore our balance and inner harmony, strengthening our intuitive abilities and sense of interconnection with nature and all life. Parts of the self that we may have lost touch with through hurt or neglect can emerge for healing and reintegration, bringing a greater sense of wholeness.

In this course you will learn to journey in a safe and grounded environment, beginning to develop relationships with shamanic allies — including what are known as power animals — to build a network of resources that support you in everyday life.

Journeying can also be of particular interest to anyone interested in dreams, creative processes and the imaginal realm, Carl Jung's psychology of the collective unconscious, and transpersonal psychology.

Dates & structure

The small group will meet in my therapy room in Hastings Old Town over two terms in 2026–2027. The size of the group allows for more individual attention as you develop your journeying skills.

Term One

  • Saturday 19 September 2026 — 10am to 1pm
  • Sunday 20 September 2026 — 10am to 4pm
  • Saturday 31 October 2026 — 10am to 4pm
  • Sunday 1 November 2026 — 10am to 1pm

Term Two

  • Saturday 6 February 2027 — 10am to 1pm
  • Sunday 7 February 2027 — 10am to 4pm
  • Saturday 13 March 2027 — 10am to 1pm
  • Sunday 14 March 2027 — 10am to 4pm

Cost

The cost is £330 per term. Payment plans are possible.

How to join

If you are interested to join the group, please contact me on 07877 453477 or email sw@sw-psychotherapy.co.uk. You can also use the contact form to send a message.

About the teacher

I am a BACP accredited, humanistic psychotherapist. I first learned to journey with psychologist Dr Leslie Gray in 2000 as part of a psychotherapy masters programme at the California Institute of Integral Studies in San Francisco. After returning to the UK, in 2007 I joined the Homecoming programme created and developed by core staff member and practitioner Judy Hargreaves at humanistic psychotherapy centre Spectrum Therapy in Finsbury Park. In 2018 I trained with Judy to teach Homecoming.

Interested in joining the next group?

Get in touch and let me know — I'll be glad to share more about how Homecoming runs and whether it might suit you.